Meditation 5: The Wonders of Touch
In this 17 minute meditation, we deepen our appreciation for the boundaries of our skin and the wonder of touch. [...]
Meditation 4: The Power of Hearing
In this 14 minute meditation, we explore with gratitude our incredible power of hearing.
Meditation 3: Exploring Our Amazing Breath
In this 15 minute meditation, we deepen our grateful awareness of that creative life-giving act of breathing. [...]
Meditation 2: A Safe Place
In this 13 minute meditation, Glenda Taylor gently leads us to a safe place where we can deepen all our meditations. [...]
Meditation 1: Relaxing the Whole Body
An 18 minute audio meditation with Glenda Taylor, the first of a series of meditations.
